I’m always looking forward to each session, to see what Vicky has planned for me! I’ve been hitting mini goals each week & we set big goals which the little goals lead up to.

I’ve learnt different techniques for exercises, like different grips that I find more comfortable than others and I’ve learnt so far that I’m stronger in some areas than I thought. I’m also enjoying calisthenics.

Vicky’s always pushing me to get the best out of me which helps and I’m always looking to smash challenges she sets for me. I enjoy my sessions a lot more than just weights followed by cardio and feel accomplished.

I’m always recommending Vicky to family and friends.

Shane Gardiner