Hi, I’m Vicky and I’d love to help you achieve your personal fitness goals!
I’ve been a qualified personal trainer for over 10 years, and have a wealth of personal and professional experience in the world of fitness to draw on. My qualifications and specialisms include:
- Level 2 Advance Gym Instructing
- Level 4 Strength and Conditioning Coaching
- Level 3 Personal Trainer awards
- Level 3 GP referral
- Level 3 Cancer Rehabilitation
- Level 2 Exercise to music
- Biomechanics coach
- Circuit Training
- Advanced Boxercise and Kickboxercise Instructor
- TRX Suspension Training
- Kettlebell Training
- Functional Workshop Training
- Back Care
- Zumba
- Pre and Post Pregnancy fitness
- Sports Massage Therapy
- Nutrition
My background is in Martial Arts, from the age of five I decided I wanted to be a Ninja, so I started Martial Arts training and never looked back! I currently hold an unbeaten run of 18 competitive fights, although these days I’m more interested in the training than the competitions.
I have also competed in Duathlons, Triathlons, 10K runs, ½ Marathons, over 40 Obstacle Races, Fitness and Bikini Competitions and completed Royal Marine Training. In 2014 I Won Miss Galaxy Fitness Champion, Supreme Champion, 3rd Place Bikini , 3rd place Yummy Mummy.
I’m a big believer in pushing your personal goals and always strive to broaden my horizons both in my fitness education and training, I’m always looking for new challenges. This is a mentality that I will bring to our training sessions, working with you I’ll provide a safe environment that will enable and support you to achieve your fitness dreams, maybe in ways you may never have thought possible!
Whether you’re recovering from an injury or want help and guidance starting your fitness journey, have a wedding dress to get into or are heading off on that once in a lifetime beach holiday, together we will formulate a bespoke plan to enable you to achieve those goals.